Gluten-Free

Simple Plate – Tuscan Quinoa Bowl

Simple Plate – Tuscan Quinoa Bowl – GF

Simple Plate - Tuscan Quinoa Bowl

Tuscan Quinoa Bowl

Feel like your relaxing in an Italian café while munching on this hearty quinoa bowl! Infused with the flavors of Tuscany, you’ll get a mix of Italian herbs, balsamic vinegar, tomato dices, asparagus, zucchini, broccoli, spinach, and onions without chopping a single veggie.

SERVING TIME:  20 min
NUTRITION PER SERVING:  330 Calories, Fats 20g, Protein 9g, Sodium 750mg
ALLERGENS:  Dairy

For details on this and other meals and to shop for your meal kits visit Simple Plate Home Deliveries

Simple Plate – Sweet & Sour Beef

Simple Plate – Sweet & Sour Beef – GF

Simple Plate - Sweet and Sour Beef

Sweet & Sour Beef

Cut 2 hours of cooking into 20 minutes with this simple but savory dinner! Get a bowl of tender shredded beef drenched in the sweetness of pineapple and a zing of rice vinegar for the perfect combo of sweet and sour over a bed of fluffy white rice and sautéed veggies. It’s a restaurant classic served by yours truly!

SERVING TIME:  20 min
NUTRITION PER SERVING:  400 Calories, Fats 7G, Protein 18G, Sodium 1110MG
ALLERGENS:  Dairy

For details on this and other meals and to shop for your meal kits visit Simple Plate Home Deliveries

Simple Plate – Korean-Style Beef – GF

Simple Plate – Korean-Style Beef – GF

Korean-Style Beef Instead of takeout, take a bite into a savory bowl of Korean-Style Beef! With the flavors of your favorite Asian restaurant, each tender bite gives you a big kick of sweet and spicy! Laid on a bed of sautéed veggies and fluffy brown rice, you won’t need to leave your house for a …

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Best Chicken Salad Ever! Recipe picture showing dry and prepared salad in 4 oz canning jars.

Best Chicken Salad Ever! Meal in a Jar

Ingredients: 1/4 cup Thrive Chopped Chicken 1 T. Thrive Chopped Onions (FD) (not dehydrated version, they won’t refresh as fast) 1 T. Thrive Chopped Celery 1 T. Thrive Sweetened Cranberries or you can skip this or substitute Thrive Red Seedless Grapes (I like the sweet/tangy contrast!) 1 t. or 1 personal packet of mayonnaise (you can use …

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Social Seller kit Gluten Free as of February 2018

Social Seller Consultant Starter Kit Gluten Free

Social Seller – Free of Gluten Kit

$135

This kit is for those who are looking for some additional income without a large time commitment. The Social Seller kit provides all the supplies needed to get started, including our best selling foods for customers to sample.

SIMPLE PLATE*

Classic Southwest-Style Chicken Quinoa (x2)
Classic Thai-Style Coconut Beef with Rice Noodles (x2)

PANTRY CANS

Chopped Onions (FD)
Chopped Chicken (FD)

SNACKIES

Strawberries (FD)
Pineapple (FD)
Coconut Bites (FD)
Sweet Corn (FD)
Cranberry Crunch

MATERIALS

First Things First Flyer
Join Us Brochure
Simple Solutions Flyer
Thrive Guide
Order/Application Form
Thrive Refresh Tips Fridge Magnet
A Tale of 2 Bananas Flyer
Thrive Life Product Catalog

Don’t forget, you get Fan perks on the amount of your starter kit, including the Double Dip!

Simple Plate – New Creamy Red Pepper Polenta with Grilled Chicken

Simple Plate – New Creamy Red Pepper Polenta with Grilled Chicken – GF

  Creamy Red Pepper Polenta Mamma Mia! This is a creamy polenta base infused with cheese, cream, and garlic. On top, a rich medley of veggies and our new Grilled Seasoned Chicken! Try our optional Balsamic Glaze for a tangy topping! SERVING TIME:  16 min. NUTRITION PER SERVING:  270 Calories, Fats 12g, Protein 15g, Sodium 820mg ALLERGENS:  Milk …

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Quinoa, Great for Diabetics!

Did you know Quinoa is said to be not only diabetic-friendly, but beneficial for diabetics?          Here is an article that explains how! 

Some excerpts  from the article:

“When compared to many other grains, quinoa has more:

  • protein
  • antioxidants
  • minerals
  • fiber

It’s also gluten-free. This makes it a healthy alternative for people who are sensitive to glutens found in wheat.”

“Because of its high fiber and protein content, quinoa makes you feel full for longer.”

“Healthy meal plans for people with diabetes often focus on choosing foods rated at medium to low on the glycemic index. Quinoa is on the low end, meaning it won’t cause a spike in blood sugar.”

When I spoke with a friend recently about diabetes, he told me his mother eats quinoa and it keeps her sugar down and level.